Tuesday, 22 March 2011

Bingham Nearly New Sale - volunteers needed

Volunteers are needed to help run our Bingham Nearly New Sale which takes place on the 9 April between 12noon and 4pm.

As this is a table top sale a lot of the setting up is done by the stallholders but we need people to do the following:

- take entry fees on the door
- sell drinks and cakes
- hand out flyers on the exit

In return you get a warm fuzzy feeling and, probably more importantly, first chance to look around the sale and grab some bargains.

Please contact Claire on nctnottingham@yahoo.com if you can help.; [original article]

Sunday, 13 February 2011

Mapperley Sellers Pack now available

A copy of the information and registration pack for the forthcoming Nearly New Sale in Mapperley on 26 March 2011 is now available. Registration for selling is now open.

Please bear in mind the limited seller places will be allocated on a first come first serve basis (however priority will be given to those who offer to help for both shifts). This sale is run totally by volunteers and labels are sent back to you by second class. Therefore there will be some delay in receiving your labels back, after posting your reg. form to us.

Thankyou for supporting the National Childbirth Trust

; [original article]

Saturday, 29 January 2011

Antenatal classes in Nottingham

If you're looking for antenatal classes in the Nottingham area, you'll be pleased to hear we have a wide range on offer.

You can choose between weekday evenings or weekend courses and a variety of locations - Arnold, Beeston, Bramcote, Long Eaton, Cotgrave (for West Bridgford) and Hucknall.

Search online for a course that suits you. Prices vary according to the length of the course and discounts of up to 90% are available.

--
Sue Woollett
NCT Antenatal Teacher and Branch Co-ordinator
; [original article]

Tuesday, 18 January 2011

Exercise during pregnancy and after birth – are you managing to get any?

Having read a recent article – explained below - I am prompted to ask local mums what they have found in the Nottingham and Derby areas to help them keep fit during pregnancy and after the baby has arrived, or how they manage to incorporate exercise, or time for them, into their daily life. Post your experiences on here or let us know what’s stopping you.

Why am I asking? The NCT’s professional journal “New Digest” has published an article this quarter introducing the NICE guidance on weight management and the impact of weight gain during pregnancy. Alongside it appears a survey conducted by an NCT member, Jo Edwards, who asked mums in her area what had made it difficult for them to exercise since having a baby and what had helped.

Mums reported that the following were barriers to postnatal exercise:

- cost and availability of gyms and classes
- cost and availability of good childcare or crèche
- postnatal health problem e.g. pelvic floor and sore joints

Some mums had managed to overcome the barriers by:

- joining pram pushing classes,
- joining walking groups
- walking on as many journeys as possible,
- cycling to work,
- sharing a personal trainer/instructor with a friend so one could exercise whilst the other exercised
- getting together with their NCT group at the swimming baths and taking turns to swim/look after the baby
- waiting until partners arrived home
- using a postnatal-specific exercise DVD

The new NICE guidelines incorporate the recommendation that a range of activities should be offered by local authorities and that these should be affordable and available at times which suit those with babies and those with older children. They should also offer childcare facilities and provision for breastfeeding.

So what works for you? Do you find local authorities offer good provision here, or have you found better elsewhere offered by other practitioners, gyms, etc?

[Nottingham NCT]

Wednesday, 27 October 2010

Annual Members Meeting

Notice of Annual Members Meeting;

23 November · 19:30 - 22:30

Bramcote Memorial Hall
Church Street
Bramcote
Nottingham
NG9 3HD

Come and meet the team that makes Nottingham NCT work.

; [original article]

Wednesday, 15 September 2010

Nearly New Sale Volunteers Wanted

If you'd like to help out at any of our upcoming Nearly New Sales please contact us at ;

Bingham - 18 September 2010
Beeston - 09 October 2010
Mapperley - 20 November 2010

; [original article]

Monday, 13 September 2010

Bingham Nearly New Sale

The next NCT Nottingham Nearly New Sale will be in Bingham, at Bingham Methodist Church, Eaton Place, Bingham, NG13 8AD on Saturday 18 September, 2.30pm - 4pm; [original article]